One of the most common and encouraging signs that your MLD session is working is an increase in urination. As lymphatic fluid moves, your body redirects waste and excess through the urinary system. Clients with MS may notice this shift more noticeably, especially if fluid retention or sluggish elimination has been a concern.
Florida Bodywork Authorized Therapists prepare you for this possibility so it doesn’t catch you off guard. You may need to use the restroom more frequently in the hours following your session. This is not only normal, it’s a signal that your system is actively processing and clearing out what it no longer needs.
Support this release by continuing gentle hydration and staying near familiar, comfortable restroom access. If you’re scheduling sessions away from home, plan your route or support needs accordingly. These small preparations help you relax and enjoy the full benefit of your session without unnecessary discomfort or anxiety.
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