At Florida Bodywork, every therapeutic session begins with understanding how your body moves. Your first step is our Remote Overhead Squat Assessment, a simple and secure video screening you complete from home using the PostureScreen app.
This assessment gives us essential insights into your mobility, posture, and movement compensation patterns so your massage can be tailored with greater precision and long-lasting results.
How It Works
- You’ll receive a secure email with instructions and a personal link to complete your assessment through the free PostureScreen app.
- You’ll record a short video of yourself performing a guided squat movement using your smartphone or tablet.
- We review your video using clinical-grade analysis to identify movement imbalances, joint loading issues, and posture patterns.
- Your personalized movement plan is created and shared with you. This plan supports your goals for mobility, recovery, and function both before and after your massage.
Why This Matters
Many pain patterns and performance blocks stem from how your body moves, not just from where it hurts. The Overhead Squat Assessment allows us to identify key areas of restriction, instability, or poor compensation before you ever get on the table.
By combining orthopedic massage with this advanced movement screen, we deliver care that meets your body’s needs in real time. That means more effective sessions, less guesswork, and better long-term results.
Getting Started
Once you book your first session, you’ll automatically receive the secure link to complete your RemoteScreen assessment. It only takes a few minutes and is required before your in-person massage appointment.
We’re here to support you at every step. If you need help with your video or have questions about your movement plan, we’re just a message away.